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Low Ovarian Reserve: Understanding and Strategies for Conception
Key Takeaways What is low ovarian reserve Low ovarian reserve is a term that indicates the ovaries have less eggs than expected for a woman’s age. This can lead to […]
10 Self-Care Strategies for Navigating the Infertility Journey
Key Takeaways Self-care is a day-to-day, minute-to-minute practice. These techniques support individuals in navigating the stress and emotional challenges created throughout the process of building a family. The fertility crisis […]
Asherman’s Syndrome: Diagnosis, Treatment & Fertility Insights
Key Takeaways Asherman’s syndrome is an often misdiagnosed chronic health condition characterized by the development of adhesions, or scar tissue, within the uterus. This very painful condition usually results in […]
Navigating Social Gatherings: Tips for Coping with Infertility
Key Takeaways Going through infertility, even social gatherings become a minefield. Navigating social gatherings while dealing with infertility means balancing your own emotions and the rest of the room’s interrogation. […]
Mental Health and Fertility: the Impact of Emotional Well-Being
Key Takeaways Mental health and fertility go hand in hand. Your emotional well-being is an essential factor in the path to creating the family you want. Millions of Americans feel […]
Building A Strong Support System During Fertility Treatment
Key Takeaways Building a strong support system during fertility treatment means having people and resources around to help with stress, decisions, and daily needs. This support can include your partner, […]
Caffeine and Fertility: Exploring the Latest Research Findings
Key Takeaways Caffeine and fertility have long been a hot topic. Newer research in humans has continued to find associations with increased caffeine consumption and adverse reproductive outcomes. In the […]
BMI and Fertility—Understanding the Link
Key Takeaways Weight and fertility are inextricably intertwined. For most Americans, reaching a healthy BMI will significantly increase their likelihood of conception. When looking at the impact of weight on […]
Exercise and Fertility: Striking the Right Balance for Your Health
Key Takeaways Exercise and fertility are intimately connected, and understanding how to strike the right balance for your body can go a long way in supporting reproductive health. In the […]
Sleep and Fertility: The Essential Role of Rest in Reproductive Health
Key Takeaways The connection between sleep and fertility is strong, and prioritizing quality sleep is key to maintaining optimal reproductive health. In the United States, sleep disturbances among both sexes […]
Varicoceles and Male Infertility: Treatment Options Explained
Key Takeaways Varicoceles, or swollen veins in the scrotum, may reduce sperm count and result in male infertility. In the United States, varicoceles affect up to 15% of men. What’s […]
The Role of Hormones in Male Fertility: Testing and Treatment
Key Takeaways Hormones regulate nearly every step of male fertility, allowing the body to produce sperm and maintain healthy testicles. In the United States, doctors often test the hormone testosterone. […]